This episode focuses on stress and mental health in the legal profession - it looks at the relationship between stress and mental health and provides evidence-based strategies to improve your own mental health.

To help us navigate and understand this vital topic, I was delighted to be joined by Professor Stuart Carney. Professor Carney is the Deputy Executive Dean and Medical Dean in the Faculty of Medicine at the University of Queensland. He is also a Liaison Psychiatrist by training. A summary of eight evidence-based strategies to improve your mental health is in the infographic below.

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